10 Health Checkups Every Woman Above 35 Should Do Once a Year

Matrutvam

Published on: 27/06/2026

After 35, women often start noticing changes in weight, energy levels, periods, mood, hormones, skin, sleep, and overall stamina. Many women ignore these changes because they are busy taking care of family, work, and home. But yearly health checkups

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Postpartum Recovery: The First 6 Weeks (The "Fourth Trimester" Guide)

Matrutvam

Published on: 26/12/2025

The journey doesn't end at delivery; it shifts. The first six weeks—often called the "Fourth Trimester"—are a period of profound physical and emotional change. At Matrutvam, we believe that a healthy mother is the foundation of a healthy baby. Here is your guide to navigating early recovery with grace and safety.

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